Physio

You can self refer to physio at https://www.nottinghamcitycare.nhs.uk/msk-home/ or phone 0115 883 8320

Smoking Cessation

Smoking can lead to strokes, cancer, heart and lung disease. We strongly advise quitting. The best way to stop is with a combination of medication and specialist support. You can try the NHS Quit Smoking app, or for more information visit: www.nhs.uk/smokefree

Talking Therapies

Self refer to Nottinghamshire Talking Therapies: https://notts-talk.co.uk/ Tel: 0333 188 1060